Warriors Purpose Ddpy classes!
Welcome to Nerdvana Stew-dio
Please join us for a beginner Ddpy class this Sunday at 2!
Hosted by :Knight Method Kenpo!
This is a beginner class that you can enjoy at any fitness level!
I lost over 176 pounds using Ddpyoga.
The class is always free for veterans.
We do accept donations.
When : Sunday at 2
Where: Knight Method Kenpo
160 S Kolb Rd, Tucson, AZ 85710
What to bring: Water and a yoga mat.
Be ready to stretch and have fun!
Find more about DDP YOGA here:https://ddpyoga.com/
@ddpyoga
Knight Method Kenpo:
DDPY Warriors Purpose class!
Warriors Purpose tag-team class!
We are Very excited to share this with you all!
On Sunday June 2nd @ 2 p.m.
Robert Stewart and Scott French
Will be leading a tag-team
DDPY Warriors Purpose workout.
Hosted by Knight Method Kenpo :
160 S Kolb Rd, Tucson, AZ 85710
Our Warriors Purpose classes are designed to stretch and flex your muscles, ligaments, and tendons, while improving your strength, range of motion, balance and core strength.
Classes are donation based with proceeds going towards veterans causes. Veterans train free🇺🇸
Bring a sweat towel, water bottle, a yoga mat and a heart rate monitor if you have one. And be sure to check your ego at the door.
Here are some video links so you can check it out.
American Legion- Be the One - https://www.youtube.com/watch?v=x73F2UMWQZA&t=3s
DDPY Warriors Purpose - https://www.youtube.com/watch?v=K1-wk7CDRgM&t=6s
🙌💎💪🔥 #DDPY #DDPYforVeterans #WarriorsPurpose 🇺🇸 #WarriorsPurposeFoundation
#unbreakable8
#RangeOfMotion #StretchAndFlex #Mobility #ReducePain #NeverGiveUpHope #NeverGiveUp #PayItForward #WarriorsWithPurpose #AttitudeOfGratitude #IndomitableSpirit #kenpo #ChuanFa #DDPYSensei #EyeOfTheTiger #DDPYTigerBattalion
DDP YOGA
Fitness Coaching
Our certified personal trainers will create a custom fitness plan to help you achieve your fitness goals. Whether you want to build muscle, increase endurance, or improve flexibility, we can help.
Stress Management
Our health coaches provide guidance and support to help you manage stress. We'll teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.
Healthy Lifestyle Habits
Our health coaches will work with you to develop healthy lifestyle habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Accountability
Our health coaches will hold you accountable and provide support every step of the way. We'll help you stay motivated and on track to achieve your health and fitness goals.
Free Consultation
Schedule a free consultation with one of our health coaches to learn how we can help you transform your health. We'll discuss your goals and develop a plan to help you achieve them.
What we do
Our mission
Welcome to Nerdvana Stew-dios!! We provide a safe, friendly and fun environment. Judgment free, we can help you obtain a healthier lifestyle. And release your inner fire while having fun! So come sweat and laugh with us!!
Welness education
Extensive experience allows me to guide you. I am a certified DDPY instructor. With Ddpy I lost 162 pounds and achieved physical and mental goals that I thought were impossible. It would be my honor to help you attain your goals!
See what we can do for you!
Here is a short video summary of how DDPY has changed lives!